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After early adulthood, elastin production slows significantly and is almost negligible by midlife

Some people start with semaglutide, some later switch to tirzepatide, and some stop and restart after talking with a clinician about side effects, cost, or goals

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The WHOs recognition may focus on type 2 diabetes, but its the first step toward broader use of these therapies across metabolic health

Those training with high volume may benefit from higher carbohydrate intake to support workout performance, while those following lower volume programs can reduce carbs in favor of additional fat for satiety and hormonal support